Thandie Newton: "I thought I lacked substance. The thing that was a source of shame was actually a source of enlightenment."

From her TED talk. Thanks to, for the link.

“Over time, I’ve tried to live more and more in my essence [rather than my self]. And if you can do that, incredible things happen.”

“If we’re all living in our ‘selves,’ and mistaking it for life, then we’re devaluing life . . .and perpetuating an epidemic of disconnection. . . If we can get under that heavy self, and find our essence, that connection to the infinite and to every other living thing. . . imagine the kind of existence we can have . . . it all starts with awareness — awareness of the reality of oneness.”

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