No wonder I practice looking directly into the heart of the Sun — each time, for the briefest of flashing moments, and usually when the Sun is low in the sky. No wonder, on my daily walks, I breathe sunlight into my solar plexus and heart, fill my being with the Sun, so that I may breathe that light into the world. No wonder, when I awaken in the night, I practice igniting light in the crown chakra, the pineal gland, more and more light, brilliant in the night. No wonder. No wonder. Ah but wonder, wonder. Awe and wonder.

Thank you thank you — Joan, via Michael, via Matty . . .

[youtube=http://www.youtube.com/watch?v=1KFqqIV8BY8]