Oh yeah, and on this retreat, I do an “oil pull” (with coconut oil) as soon as I get up each morning. Actually, I do it at home too. It always amazes me how so many simple, cheap or free, common-sense approaches to health — e.g. urine therapy, which I also practice for allergies, and general overall immunity — get ignored when we’re in thrall to Big Ag, Big Pharma, and Industrial Medicine. Phooey! Thanks to zen-haven.