Post-Election, day four — again: Briefly, we leave the madness behind.

This morning, puppy Shadow and I —

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drove out to Griffy Lake, for a get-away hike up and down the hill.

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And over to the stream that feeds the lake.

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Just that single prolonged shift in my attention rebooted my nervous system. Thank you, water; thank you, trees.

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2 Responses to Post-Election, day four — again: Briefly, we leave the madness behind.

  1. KatuahLee says:

    Forest bathing… mindfulness and energetic connection to the all-our-relations…

  2. Jean Hopkins says:

    Thank you Ann.

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