In case you haven’t figured it out yet, DUH! Most of us suffer from Nature Deficit Disorder. Solutions: go barefoot at least a few minutes a day on the bare ground. Get your hands in the soil. Feel a tree! Hold a stone! Sit in the woods, or on the beach, or in a garden. Walk mindfully, breathe deeply — and leave all your devices at home!
Earth yourself daily, and you can clear out all those pharmaceuticals from your medicine cabinet. Plus, your body will rejoice! You’ll hear her singing as energy starts flowing and cells move back into harmony. Plus, and here’s the kicker: you can not only save money, but save your life.
We can heal our own bodies — correction: our bodies will heal themselves — when we choose to surrender and to re-member — our connection with, indeed our identification with, dear Mother Earth.
“Man did not weave the web of life,
he is merely a strand in it.
Whatever he does to the web,
he does to himself.”
― Chief Seattle
Here’s the trailer for a new film on the subject.