Earthing: “the most primitive, easiest, cheapest way of creating optimum health”

Thanks to Jay, for the pointer to this book.

cover I go barefoot always, inside, and whenever possible, outside.

For those 18 years I spent in my yurt, I got to be inside, on the ground, barefoot, all year long. Aaaah.

Here’s the author talking about the subject of his book.

 

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